Healthy Boons

Activating your chakras, you will be able to flow with positive energy and advance with good health and good intentions. These chakras are directly connected to each other, maintained by the endocrine system, which creates different power levels by forming a relationship between the lightweight zone and the. This...

Meditation is not just a religious experience. You can say that this is spirituality but it is a way to improve your health primarily. Meditation has many health benefits that you do not know. Meditation is not only mental and emotional health improvement, but Meditation has a lot of physical health benefits. Because...

The benefits of yoga. Everyday yoga makes our mind peacefully. And we can have good health. Yoga makes many benefits to our body and mind. Our body is yorking at different angles and our body has a beautiful shape. In the same way, we get the peace of mind in Yoga doing quietly. Thus yoga helps us to keep our...

Breathing Exercise Kapalbhati pranayama is very effectual in set abdomen disorder, obesity, organic process disorder and lots of issues associated to abdomen. Those attempting to loose weight will followKapalbhati pranayama routinely and see 100% results. lets see its profit and the way to try and...