A Boons for life

Thursday, March 14, 2019

10 Natural Beauty Tips for Any Kind of Face




Working Woman’s or House Wife does not have any time for anybody to come across a parlor in the day. Together, it does not even know how safe the products are being used in the parlour. Apart from this, the expenses are even more. But you can get rid of these difficulties. Try this for the home face of natural face masks. These things will not have any side effects, and in return, the benefits will be huge ..

1. Mix 2 teaspoons fresh cream in 1 teaspoon olive oil. Let it stay for about 10 minutes on face and then wash with warm hot water.

2 .Mix 15 drops of Orange juice in 1 teaspoon honey. Now mix 1 teaspoon of water in it and mix it well. Put on face and wash after 15 minutes.

3. Mix 1 teaspoon of honey in the egg white part. Put it on face and neck. After drying for 10 minutes, wash the face with light warm water.

4 Mash 2 spoons of papaya and 10 drops of lemon juice in it. Let it stay like this for 20 minutes and wash it well.

5 Take out the juice of any fruit (orange, sweet lime, watermelon, papaya). Put it on the face like a thick mask. This mask keeps the blood circulation clean as well as opening the pores with the skin cleansing. Not only this, it also eliminates the tension of the face. 

6 Season is carrot, so why not use it to refine the facial beauty at this time. Cook 2-3 carrots and mash it and add honey to it. Mix well and apply this paste on skin for a while and then wash it with cold water

7 Mix 1 spoon gram flour, 1 spoon honey and 1 spoon mashed papaya well. Leave this pack on face for 20 minutes and then wash with cold water.

8 Honey is considered to be a good facial mask, so you can feel free to use it. Dip a clean cloth into light warm water. Keep it on the face, as long as it does not cool down. This will open your face pores and dead skin will be easily removed. After that put honey. Wash face after 15 to 30 minutes. It would be good to have this pack a week in a week.

9 Take 1 spoon of the plane yogurt and a quarter spoon of orange juice and mix it well. Now apply fingers to the face. This paste will make you relaxed and cool. Leave for five minutes and then wash. Yoghurt will have your skin shining. At the same time, vitamin C in Orange will also benefit.

10. Natural Beauty Tips for Bright Lips In a small saucepan on low heat, heat 1 teaspoon coconut oil until it becomes liquefied. Remove from heat and add 4 fresh or frozen red raspberries. Mash the berries and mix until it gets smooth. Place in a small glass container and firm up refrigerate Use the clean fingers or lipgloss brush to smooth the lips. Refresh it every few days.


Tuesday, March 12, 2019

Home Made Beauty Tips | Natural Beauty Tips | Beauty Tips for Face.




Beauty tips Fine colour, unblemished skin, shiny face everyone feels good. But due to pollution and dust-soil, the glow of the face is lost. False facial acne, tanning Beautification and useful beauty tips:

Raw Potatoes



Raw potato Find the scrub on Grind face. Then add raw milk on the second day. This causes skin scars to become light. The grilled cucumber cleanses the skin and tones.



Coconut Water





Coconut water is very effective to remove the stains of skin. Mix one spoon honey in coconut water and pour it into ice tray and store ice. Then slip one piece each day and lightly rub it on the face. Wash with water after 10 minutes. Coconut water contains carotene, which removes the upper layer of the skin and develops new skin



Coconut oil and camphor


 



Dust and soil, pollution cause skin rash and nail acne. Mix coconut oil and mix well with a pinch of camphor. Put it on the face with a light hand massage. Wash with water after 10 minutes. The stain is removed from raw milk every morning by cleaning the face. Try this solution Alternate a month for a day.



Turmeric Powder Rose water


Mixed with a pinch of turmeric powder and 1/4 teaspoon of rose water in a tsp milk cream. Then leave it like this. After twenty minutes wash the face with lukewarm water or fresh water. By making it daily for two months, the colour will be cleaned and the stains will be removed.

Regular use of fruit packs

There are anticiens in the fruit, which are used to hydrate the skin, and also to remove stains. Cooked half-cooked fruit for the fruit pack, mixing one piece of mashed papaya, add half a teaspoon of honey and put it on face every morning before bedtime. Wash with water 20 minutes later. Stains and spots are removed by continuous for a month. The brightness also comes on the face.

Tomatoes

contain antioxidants inside tomatoes, which nourish the skin. Cut the tomatoes from the middle and take them in both hands and rotate in the round on the face and then lightly hold them with light hands. Then leave it for 10 minutes. Wash and wash the face with clean water and moisturizer.

Monday, March 11, 2019

Quick Perfect Diet Plan for Weight Loss




If you are trying to shed some pounds and dilute your waist, then you probably already know the link between metabolism and weight. In fact, your metabolism grabs the secret to a successful weight loss. It is claimed that having high metabolism helps your body burn more calories and it becomes easy to lose weight. By increasing rapid metabolism, your energy level may increase and you can feel better. However, one endurance can work against you; perhaps, it is not uncommon to hear that dieter.

Essentially, metabolism refers to all the chemical processes inside your body to maintain life. The good thing is that there are some foods and drinks that can help boost your metabolism and burn more calories. To help you start your weight loss goals quickly in less than 1 week without exercising or adhering to a calorie-restricted diet.

Put food on your plate to help boost your metabolism for optimum weight loss.

Switch to complex carbohydrates: complex carbohydrates such as white pasta, rice, noodles such as a kind of grain, jowar, millet, foxet millet (ragi or nachini), amaranth, quinoa, brown rice, red rice, etc. Change to keep it constant. Due to the high sugar intake related insulin and glucose spike, the level of release of blood glucose and the possibility of fat storage less.

More proteins: eating more proteins has been shown to increase metabolism and to modify your calorie burn, which is associated with losing fat. Taking enough protein helps you to feel full, resulting in low consumption of carbohydrate. Protein also promotes satiety, maintains the metabolic rate and also prevents muscle loss. Protein sources include - eggs, chicken, fish, curd, dairy, cheese, etc. Protein's vegetarian source almond milk, coconut milk, mushrooms.

Omega-3 fatty acids: Omega-3 fats are thermogenic in nature and increase metabolism, thereby supporting fat burning. They have many health benefits like improving blood circulation, low swelling. Fish sources of omega 3s are - sardines (Padva), mackerel (surmai), salmon (raval), etc. Omega 3s is vegetarian sources - linseed, almonds, walnuts, cheeses seeds, etc.

 Fiber: Consumption of low-sugar fresh fruits and vegetables 3-4 servings is one of the best ways to keep your stomach full, healthier. Perhaps, high diet in fiber may be the best way to lose weight. It also increases the level of energy and facilitates fat loss.

High fiber fruits include apple, pear, guava, papaya, orange, mousambi (sweet lime), strawberries, pomegranate, kiwi, berry etc. Vegetable: green leafy vegetables, salad leaves, and many other vegetables.

Water: The key to fat loss is that most people forget that it is well hydrated. Due to the dehydration or the need to drink water often, many dieticians make a mistake as a sign of food. It is important to remember that a dehydrated body cannot lose weight or can not get the muscles.

Recommendations for daily intake of fluid depend on different needs and circumstances, including activity and climate. However, for consumption of average water or adult males aged 19 to 30, 3.7 liters per day and 2.7 liters for women.

Tip: To increase your intake of water, pour water with fruits like mint, lemon, chopped ginger, apple, strawberry, pear, cucumber. Skimmed buttermilk, coconut water, lime water, green tea is a better choice.




Thursday, March 07, 2019

18 Homemade Face Packs for Glowing Skin.




Tell someone who does not want to look beautiful in this world. Anyone in this world cannot think about beauty at one stage. Why Skin health and beauty are attached to physical health. Eventually lifestyle techniques and food habits are all factors. But, the idea of ​​beauty is that, the new horns are scattered. Gradually we see a small pimple, but it does not seem to be confusing. Natural Giddiness is sideways, and artificial cosmetics and cameras are accustomed to the world.

The fact that these habits are not just economical but also physical problems. But one thing is that we know that our grandmothers and grandmothers are still beautiful. The reason for this is their natural way. Is not it? There were no such cosmetics and the use of chemicals. Following are regular home tests. If you see their photo albums today, Be jealous. Whether you see them, they look like the ones that look like the shape of your beauty. But, even if their policies are followed, some can do justice.

And what to do to find out what to do? It is best to regularly consider the use of chemical products on home tips. Is not it? More than shampoos, natural rice and nuts are very useful. Sunnypindi is better than chemicals with chemicals. Similarly, natural pose facial packs that have been used as home tips since ancient times are more effective than face packs. Is not it?


Now let's find out how to use that facial expression to your face.

1. Banana and honey:

Banana contains mainly potassium, zinc, amino acids and vitamin A, B6 and C. They are the best in improving skin health. It also has antioxidant properties that protect skin from free radicals. It also helps in controlling excessive germ or sebum, as it moisturizes the skin. Gradually the best effects on the treatment of acne and dark spots. The honey contains the antioxidant, antioxidant and anti-inflammatory properties as well as softening the skin. It helps to keep skin moist and protect against skin damage.

Ingredients:

• ½ ripe banana fruit
• 1 tbsp honey

How to use:

• Banana bananas should be mashed in a bowl.
• Mix honey in a bowl and mix well.
• Apply this mixture equal to the face stretching on the face.
• Leave it for 20 minutes.
• Wash it with cold water.

2. Potato and Multani Clay:

Potatoes contain minerals like potassium and magnesium. It contains vitamin C and B6, including peach and carbohydrates. It contains antioxidants that protect skin from free radical damage. This makes the skin moist and brighter. As well as improving skin elasticity. Multhani cures the skin by helping to remove impurities and dead cells. In addition, it makes the skin tone and softens the skin. And this pack also helps in getting rid of sun tan.

Ingredients:

• 1 tbsp potato juice
• 1 tsp multhani clay

How to use:

• Add these two ingredients into a bowl.
• Apply the mixture on face and neck.
• Leave for 20 minutes, until it is completely dry.
• Clean up with cold water.

3. Biscuits and yogurt:

In the veggies, proteins, carbohydrates and amino acids are rich. It helps to exfoliate the skin and help eliminate dead skin. As well as acne, helps prevent sun tan. Yogurt is rich in proteins, calcium, magnesium and vitamin B12. It also exfoliates the skin and provides moisturizing. In addition, excessive antioxidants also help in eliminating free radicals.

Ingredients:

• 2 tbsp bay leaf
• 1 tbsp yogurt
• 1 tbsp honey
• pinch yellow powder

How to use:

• Mix all ingredients together as a mixture.
• Apply it equal to face.
• Leave it for 15 minutes.
• Remove it with cold water or cotton.
• Follow once a week for best results.

4. Multani clay and lime juice:

Multhani also helps in cleaning the skin and providing good tone. Citric acid in lime helps to make the skin brighter. It contains anti-inflammatory properties that help make the skin soft. Lemon-rich vitamin C helps to increase the production of collagen, thereby improving skin's elasticity.

Ingredients:

• 2 tbsp Multani clay
• A few drops of lemon juice
• ½ tbsp sandal powder
• pinch yellow powder

How to use:

• Mix a mullet in a bowl, add a thick sandwich, dry powder, turmeric powder and mix well.
• Add lemon juice and make it a mixture again.
• Apply it on your face to equal the size of your face.
• Leave it until dry.
• Clean your face using cotton ball with cold water.

5. Yellow and milk:

Yellow has anti-bacterial, anti-inflammatory and antioxidant properties. It helps to make the skin soft, gradually removes bad bacteria and helps keep the skin healthy. Carefully protects against skin damage. Milk contains calcium, magnesium, zinc and vitamin K. It also provides nourishment to the skin, improves skin elasticity and protects the skin from free radicals.

Ingredients:

• ½ teaspoon turmeric
• 1 teaspoon of milk

How to use:

• Add all of the ingredients into a bowl and mix.
• Apply this mixture equal to the face stretching on the face.
• Leave it for 15 minutes.
• Clean up with cold water.

6. Kennel and Yogurt:

Antioxidant in kanji helps to protect the skin from a free radical problem. It helps to make the skin exfoliate (without drying the skin) and helps to keep the skin bright.

Ingredients:

• 2 tbsp powder powder
• Yogurt (in the required dose)

How to use:

• In the dosage, the required dose should be prepared as a mixture of mold.
• This mixture should be applied on the face and neck.
• Leave it to the fullest.
• Clean up with cold water after drying.

7. Beetroot, lemon juice and yogurt:

Beetroot contains vitamin C, which improves skin elasticity. And it helps in providing bright skin. Because of having anti-inflammatory and antioxidant properties, it helps in improving the skin and preventing free radical problems. Lemon juice hydrates the skin. It contains vitamin C and flavonoids. It helps in reducing the skin from harmful bacteria and rejuvenates the skin.

Ingredients:

• 2 tbsp beetroot juice
• 1 tbsp lemon juice
• 1 tbsp yogurt
• 2 tbsp multon clay or peanut flour

How to use:

• Beetroot juice should be taken into a bowl.
• Mix it well with mulberry clay or baking dough and mix well.
• Then add the yogurt and lemon juice and mix until soft mixture is prepared.
• Apply the mixture regularly into your face to equal your face.
• Leave it for 15 minutes.
• Clean it with warm water.
• Remove the water from the next towel.
• Follow 5 to 7 months for the best results.

8. Yogurt and lemon juice:

Yogurt and lemon juice acts as a moisturizer for the skin and protects against skin damage. It makes the skin brighter.

Ingredients:

• 4 tbsp curd
• 1 tbsp lemon juice

How to use:

• Mix these two ingredients into a bowl.
• Apply this mixture to your face evenly.
• Leave it for 20 minutes.
• Then clean it with cold water.

9. Onion and Honey:

Onion contains antioxidant and anti bacterial properties. This will help prevent skin damage and help eliminate bad bacteria. It also contains a variety of vitamins that help keep the skin healthy.

Ingredients:

• 1 tbsp onion juice
• ½ tbsp honey

How to use:

• Mix these two ingredients in a bowl and mix them together.
• Apply this mixture entirely on your face and neck.
• Leave it until it becomes completely dry.
• Clean up with cold water.

10. Saffron, Milk, Sugar and Coconut Oil:

Saffron contains anti-inflammatory properties and helps to make the skin soft. It also makes the skin brighter and helps reduce the pimples, dark circles and hypertige. Sugar is exfoliating the skin and removes deadlines and helps in moisturizing deeply. Coconut oil contains lauric acid. It also contains anti-inflammatory and antiseptic properties. It keeps the skin soft and healthy.

Ingredients:

• 3 to 4 saffron flowers.
• 1 teaspoon milk.
• 1 teaspoon sugar.
• Some drops of coconut oil

How to use:

• In the water, add 2 teaspoon saffron and let it be all night.
• Combine milk, sugar and coconut oil in the morning and mix it together.
• Apply this mixture evenly using the cotton pad and apply it on the face.
• Leave it for 15 minutes.
• Clean it with cold water.
• Follow two steps a week for best results.

11. Dill:

Dill has antioxidant properties and protects against free radical trouble. It also helps in removing the stripes and wrinkles of the skin.

Ingredients:

• 2 to 3 tablespoons of fennel

How to use:

• Take a glass of water and add water to it.
• I need to be in the water all night.
• Grind early in the morning and make it mixed.
• Apply this mixture to your face stretching up to four.
• Leave it for 15 minutes.
• Clean up with regular water.

12. Aloe and lemon juice:

Aloe pulp helps to deeply moisturize the skin. It helps to improve the elasticity of the skin and keep it healthy. Lemon juice softens the skin and helps to fight black spots.

Ingredients

• 2 to 3 tablespoons aloe mash.
• A few drops of lemon juice

How to use:

• Mix lemon juice with mix well and mix well.
• Take this mixture and massage around your face for about 2 to 3 minutes in a circular manner.
• Leave for 15 minutes after the massage is completed.
• After 15 minutes, clean with regular water.

13. Lemon and honey:

Lemon and honey supplements can help keep the skin bright and healthy. This face pack will gradually rejuvenate your skin.

Ingredients:

• 1 tbsp raw honey.
• A few drops of lemon juice.

How to use:

• Combine these ingredients in a bouillon mix.
• Apply this mixture equal to your face. .
• Leave it for 10 to 15 minutes.
• Clean using regular water.
• Follow two to three times a week for the expected results.

14. yogurt or yogurt, honey and rose water:

Rose water helps in hydrate the skin. And provides good tone to the skin. It helps maintain the skin's pH and refreshes the skin.

Ingredients:

• 1 tbsp yogurt
• 1 tbsp honey
• 2 tablespoons rose water
• Some rose flowers (if necessary)

How to use:

• Crush some rose flowers in a bowl.
• Combine rose water and yoghurt mixture.
• Put the mixture for 2 minutes.
• Add honey and mix well.
• Wash the warm water on the face and dry it off.
• Apply this mixture to your face later on.
• Leave it for 10 minutes.
• Clean the face with warm nail warm water.
• Follow often for best results.

15. Lavender Oil and Opposite:

Lavender oil contains antioxidant, anti-microbial and anti-inflammatory properties. This helps the skin to soften and helps prevent skin from falling on the knees. Avando contains plenty of vitamin A, vitamin E and vitamin C, magnesium and potassium deposits. This promotes the production of collagen, thereby improving skin elasticity.

Ingredients:

• 1 tsp avocado pulp
• 3 to 4 drops Lavender Essential Oil

How to use:

• Combine the two ingredients in a mixed manner.
• Apply this mixture equal to your face.
• Leave it for 15 to 20 minutes.
• Clean it with warm water.

16. Sandwiches and honey:

Sandalwood has anti-bacterial properties that help fight bad bacteria and keep the skin healthy. Also, exfoliating the skin without being affected by dead skin and reduce sun tan, stripes and wrinkles.

Ingredients:

• 1 teaspoon sandal powder
• 1 teaspoon honey

How to use:

• Combine these two ingredients in a bowl and mix.
• Apply this pack on your face.
• Leave it for 15 to 20 minutes.
• Then clean it with cold water.

17. Amla, Yogurt and Honey:

Amla or Amla, Vitamin C, Fiber, and Antioxidants are a rich source of abundance. This helps prevent free radical problem. It also provides good tone to the skin and brighter.


Ingredients:

• 1 teaspoon omelet paste
• 1 tbsp yogurt
• 1 tbsp honey

How to use:

• Take a mixture of amla sauce in a bowl.
• Mix honey and yoghurt in it.
• Mix well until mixed.
• Apply this mixture equal to your face.
• Leave it as far as it is.
• Clean up with cold water.

18. basil, neem and turmeric:

The basil has antiseptic properties that can greatly help in reducing bad bacteria. And helps maintain a healthy skin. Neema is exfoliate to help keep the skin moist. It contains anti-bacterial and antioxidant properties. Help fight the bacterial and free radical problem. It helps in regulating extra oil regularly. It also helps fight with acne. Gradually it will help you provide bright skin.

Ingredients:

• 4 basil leaves
• 3 neem leaves
• 1 tbsp turmeric
• ½ tbsp lemon juice

How to use:

• Mix basil and neem leaves.
• Add the yellow and lemon juice in this paste and blend well.
• Use the brush to apply this paste to your face evenly.
• Leave it entirely.
• Clean up with cold water.

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