In the case of infants, for
various reasons such as breastfeeding, fried food, allergies or lactose
intolerance to certain foods, your child may complain of stomach ache. Apart
from this, this time of year is called Ayurveda, which means that children are at
risk of digestive diseases during this period due to seasonal changes and
unbalanced bile or fire element. In your kitchen cabinet, easily available
ingredients such as cumin, turmeric, rock salt or asafetida, manage stomach
symptoms
The report says that 24
percent of children in India can be overweight. This is mainly due to the
increase in the consumption of high food items in salt, sugar and fats, which
is easily available to children. This has led to an increase in stomach aches,
diarrhea, gas, constipation, cramps, acid reflux and other gastric issues
between them logically. Ayurveda, as a system of knowledge, also provides a
high degree of home remedies for gastric disorders.
According to Ayurveda, the
imbalance in the three bioenergy-vat, bile and cotton in the gaushala can
increase gastric problems. To make a person's constitution or nature, three
faults are combined in different ratios. It includes all factors - physical,
mental and emotional - which express the specificity of a person. The imbalance
in the gall bladder is called the main cause of gastric problems and increases
by eating junk, fried, processed and cold foods. Bile, or fire element, in the
mind and body
Ayurvedic
Home Remedies for Treating Gastric Problems
1.
Ghee on the asafoetida and stomach
Take 1 teaspoon asafoetida
and mix it in 1 tsp ghee. Heat it until it's lukewarm. Formulation can be
applied to the child's stomach four to five times a day until complete relief.
It is particularly helpful in stomach pain.
2.
Castor oil and asparagus
Take half a spoon of castor
oil. Heat it until it's lukewarm. Put it on the Tummy area. After applying,
cover the part with betel. Castor oil helps in the treatment of stomach-ache
because it stimulates digestive system and improves the useful peristalic in
relieving constipation. Castor oil leaves the gas and releases the bowel
3.
Cumin and cumin seeds
Take 1 liter of water and
put two spoon cumin seeds in it. Heat it and put the contents in a bottle. Ask
the child to take a sip all day long. A bottle could also be kept with the
child while going to school. It is helpful in better digestion.
4.
Ginger and Hing Beans
Take a water of fresh ginger,
hing and rock salt. Mix it in water. Boil it and put the ingredients in a
bottle. SIP sap and drink
5.
Recipe for constipation
Mix 1 tsp fresh ghee and in
tsp salt in 1 and one quarter cup of hot water. stir well. Squeeze it slowly.
It should be consumed after one hour of dinner.
6.
Recipe for bloating
Toast 1 teaspoon fennel
seeds and mix in 1 cup boiled water. Some pieces fresh ginger in boiled water,
a pinch of hing.
7.
Recipe for acid reflux
Combine 1/4 cup plain curd
with 3/4 cups of water (or double it by keeping the same proportion). Mix well.
Add 1 teaspoon rock salt, pinch cumin seeds (cumin seed), a little grated
ginger and fresh coriander leaves.
8.
Grind 1 inch ginger
Grind 1 inch ginger in 1 1/4
cup water. Boil it with a little fennel. After boiling it, add a pinch of
turmeric powder. Stress and drink.
9.
Curd
Curd is considered a very
good pro-biotic. Plenty of lacto-basil, curd protects the child from irritable
bowel disease and inflammatory bowel disease. However, it is advisable to take
yogurt during the day as compared to night.
10.
Turmeric, cumin and fennel
Adding turmeric, cumin
seeds, fennel seeds, coriander and normally in the diet can help improve the
overall digestive tract.
11.
Babies burst
Burying the babies like
lying on the back, when they are lying, can also be useful in treating stomach
pain and leaving the gas.
12.
Ayurvedic medicines which can help:
Hingwastak Churna: When rice
can be added with 1 teaspoon of garlic. Aids and burns in good digestion.
Amrita Bindu: Take on an
empty stomach 4-5 drops are mixed with water.
Amalaputari: The proprietary
medicine is used for hyperasiditis.
Gastrointestinal: Helps
strengthen digestion.
Aramada Arka: Add 4-5 drops
every morning with lukewarm water.
Kumarisawa: improves the
function of the liver. If the problem persists, a doctor should consult without
delay. Every six months old will help children even better when their digestive
system strengthens.
13.
Yoga
Yoga and children
Some yoga sessions can also
be useful to overcome stomach problems.
Pawanmukta Asana or Pawan
Relief Mudrā
It is a very powerful pose
that helps the whole digestive system and makes asana easy to practice. This is
particularly helpful in addressing stomach pain.
In this situation, thighs
are pressed against the stomach and the wrist or elbows are pressed. The neck
is tilted towards the knees and if possible, the forehead or chin is touching
the knees. The breath is looser.
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